Planning healthy meals is an essential part of a healthy diet. It helps you avoid temptation and ensures every meal is packed with the nutrients your body needs to reduce your risk for diseases like cancer. Follow these four steps to get you started with meal planning.
Learn more about how to manage your cancer risk: https://www.mdanderson.org/prevention-screening/manage-your-risk.html
Request an appointment at MD Anderson by calling 1-877-632-6789 or online: https://My.MDAnderson.org/RequestAppointment