Welcome to our very first episode of Superfoods, where we’re going to make your skin dreams a reality!
That’s right! We aimed at finding what are superfoods and what is the best way to take them to make more nutritious.
What you eat, reflects on your body and skin. A healthy body requires regular intake of specific amount of nutrients. We can get these nutrients from various sources like milk, yogurt, fruits etc.
Here’s a list of some amazing food items for good skin that will help you in accomplishing your dream skin
Since we are what we eat, strap on a cape Supergirl, because you’re going to need it after eating these.
So sit back, relax, enjoy and stay tuned for episode 2
Love,
Jenifer Karai
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Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone
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