Consumption of Zinc, Magnesium and Vitamins supplements has been on the rise since the outbreak of Covid-19 pandemic. In order to boost immunity to fight Covid-19 infection, many people are popping pills for that extra dose of nutrients. People who have been infected with COVID also pop these pills for faster recovery. India’s COVID recovery rate is around 82% according to government data. Doctors say post-recovery care is even more important in current times as cases of COVID infections are only rising.
How can you add crucial nutrients in your diet by making simple food choices? Have can you avoid popping health supplement pills by replacing them with healthy simple food? Which foods should you include in your everyday diet to stay away from infections? ET NOW’S Dimple Sharma spoke to one of the top doctors of Mumbai, Dr Pratit Samdani, Internal Physician, Breach Candy Hospital. All answers in this video.
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